• " I learned how to enjoy all my favorite foods while improving my blood sugar"

    “I remember the day I was diagnosed with type 2 diabetes like it was yesterday—scared, embarrassed, and completely overwhelmed. My first call was to my husband, and my second was to Courtney at Last Stop Nutrition. She met me exactly where I was mentally, asking how I felt about the diagnosis and listening with compassion, kindness, and deep knowledge. Over the next few months, Courtney guided me with education, practical tips, and unwavering support. Thanks to her program, my A1C dropped from 11.8 to 7.1 in just 3 months! I went from needing long-acting and fast-acting insulin to being completely off insulin.

    Best of all, I learned how to enjoy all my favorite foods while improving my blood sugar—and my entire blood panel showed dramatic improvement. I went from feeling terrible every day to having mental clarity, abundant energy, and my gut issues completely resolved.

    I will forever be grateful to Last Stop Nutrition for giving me my life back with a sustainable, healthy approach.”

    — LSN Client, Woman in her 40s

What Other Women Are Saying

“From the time Courtney and I started working together in June of 2024 through March of 2025, I lost 16 pounds.”

Former LSN Client

“Courtney's approach to nutrition and making healthy lifestyle choices is tremendously helpful because she assists you in looking for your wins for the week and helps you to reflect on items you might want to improve on for the next week.” 

Former LSN Client

“Courtney's kindness and support never stopped encouraging me to refocus and to make small manageable daily and weekly goals so that I could feel successful in my journey to accomplishing my long term goals.”

Former LSN Client