Courtney Nalivka is a Registered Dietitian Nutritionist who was born and raised in Elko, NV. She attended the University of Idaho and graduated with a Bachelor’s and Master’s degree focusing on human nutrition, behavior change, and disease prevention. For the past 15 years Courtney has been helping men and women learn to live healthier lives through nutrition and other lifestyle modifications. She is passionate about disease prevention through nutrition as she was diagnosed with a Primary Adrenal Insufficiency (Addison’s Disease) and Thyroid Cancer in 2021. For the rest of her life, she has to take daily doses of steroids so focusing on nutrition, activity, stress management, and healthy sleep habits is a priority to keep her blood sugar stable. Through personal experience and professional education, Courtney has the skills, compassion, and tools to help you lower your blood sugar while still eating carbs!

In her spare time Courtney and her husband are busy chasing their two girls around the soccer field, doing house projects, and enjoying some ice cream, a Diet Coke, or a hazelnut latte.